Get in touch with me and set-up a consultation!

The spirit of great training is the philosophy of transformation, and I will guide you toward your goals. Benefit from a more holistic approach in the belief that form follows function. Get reacquainted with postural alignment, stability, strength and agility.

I am dedicated in assisting clients who are willing to transform, but even more importantly, those who are willing to accept the gifts of greater confidence and composure found within the mind-body connection. The development of  focus and concentration is a specialty. These skills can be incorporated into many aspects of daily life as a tool to enhance such things as learning and memory. And after all, what a bonus it is to be as fit as possible inside and out.

Email: marjacalh@gmail.com

Cell: (703) 509-8535