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	<title>Marja Calhoun &#187; Yoga</title>
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	<link>http://marjacalhoun.com</link>
	<description>Health and Fitness Specialist</description>
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		<title>Desire: Balancing the Senses</title>
		<link>http://marjacalhoun.com/desire-balancing-the-senses/</link>
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		<pubDate>Thu, 02 Jul 2009 09:57:05 +0000</pubDate>
		<dc:creator>Marja</dc:creator>
				<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[ 
“Yoga to the Rescue”
 
Haveyou ever craved some virtual non-food product like jelly beans or a moon pie? What about that creepy movie or the scandal-mag that left a distressing impression? It’s not news that the company we keep is pivotal to our well-being. Learning to regulate disturbances of the body and mind is an important aspect along [...]]]></description>
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		<title>Yoga and Arthritis</title>
		<link>http://marjacalhoun.com/yoga-and-arthritis/</link>
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		<pubDate>Wed, 13 May 2009 16:02:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[How can Yoga help?
Yoga poses provide relief to stiff and damaged joints. Yoga&#8217;s controlled movements and gentle pressure reaches deep into troubled joints.
In addition, the controlled stretches in conjunction with deep breathing exercises, relax and release the muscles that have seized up around the joints while trying to protect them.
Balancing Body Chemistry 
When people don&#8217;t exercise and are [...]]]></description>
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