Comments on: Manage Stress & Restore Internal Harmony

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By: PeerveVab

PeerveVab — Thu, 05 Aug 2010 14:34:31 +0000

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By: Lydia

Lydia — Thu, 21 Jan 2010 17:15:15 +0000

Love this article. It contains a wealth of information. You pulled together a lot of information and presented it in a straight forward and engaging manner. Bravo!

By: Audrey

Audrey — Thu, 21 Jan 2010 02:34:03 +0000

Wow, Marja. Thank you for taking the time to write this amazing series. So much to work on!

By: Hope

Hope — Tue, 19 Jan 2010 12:19:03 +0000

Thank you, Marja, for your thoughtful and informative article. The information on breath is great. I’m going to sit and meditate right now and put your words on breath into practice.

By: Kendra Calhoun

Kendra Calhoun — Mon, 18 Jan 2010 01:23:24 +0000

The different meditation techniques are very useful. I’m looking forward to sharing that info w/ friends. I especially liked the Anatomy of the Breath section. This info seems relevant to consider while singing, too. I am going to start working on the diaphramatic breath practices you linked right now!

By: Colleen Shanley

Colleen Shanley — Sun, 17 Jan 2010 19:12:48 +0000

LIfe can get so stressful, as we all know. This is very thoughtful and useful information. Marja sure knows her stuff, and it shows in articles like this. Thanks for sharing!

By: BarbaraLane

BarbaraLane — Sat, 16 Jan 2010 20:33:50 +0000

A great blend of research and practicle application, this powerful work is reminiscent of the author: Marja is professional, down-to-earth and embodies what she believes. She is an inspiration in word and deed!
Barbara Lane, Ph.D.
Center for Integrative Medicine

By: Stair

Stair — Fri, 15 Jan 2010 16:45:03 +0000

Very comprehensive and informative. Thanks for putting it together!

By: Karen Kirkbride

Karen Kirkbride — Fri, 15 Jan 2010 15:10:39 +0000

As a avid follower of Marja’s Yoga and Meditation classes – I have learned and enjoyed improving my mind, body, and spirit. This website brings it all together.